Sometimes life can feel overwhelming, like you just want to hit the pause button for a minute so you can breathe, and catch up.
You may be overthinking, feeling anxious, struggling with difficult relationships or simply finding it hard to cope. Counselling offers a safe, confidential space where you can explore what's happening at your own pace.
Hi, I'm Jennie.
I am a counsellor based in Bristol, but work remotely with my clients. This allows me to work with clients all over the UK.
I know reaching out for counselling can feel like a massive step. My aim is offer a warm, accepting space where you feel listened to, understood and never judged.
Together, we'll explore what's been going on for you and work towards helping you feel more like yourself again.
What I can help with:
Anxiety and overwhelm
When your thoughts just won't switch off and everything feels too much or you're thinking about what could happen next.
Low self-esteem
You doubt yourself all the time, compare yourselves to others or struggle to recognise your own self-worth.
Feeling stuck
You recognise something needs to change, but you're unsure where to begin.
Difficult relationships
When relationships leave you feeling drained, confused or unsure of yourself.
I offer confidential online and telephone counselling to adults in Bristol and across the UK, so you can access support from the comfort of your own home.
Taking the first step doesn't mean committing to counselling.
I offer a free introductory phone call where you can ask questions, tell me a little about what's brought you here, and decide whether I'm the right counsellor for you.
